Depression and anxiety rates are rising, but many people can't get the help they need from the NHS due to long waiting times and limited therapy options.
Too many people with complex needs are stuck in the revolving door of therapy, needing to return to care again and again because it wasn’t good enough first time round.
By far the most widely available form of talking therapy for most people accessing mental healthcare via the NHS is Cognitive Behavioural Therapy (CBT).
While CBT is a very effective intervention for some people in some situations, it is not a one-size-fits-all solution. For example, while CBT can effectively target the ‘symptoms’ of mental health issues, other forms of psychotherapy may be better suited to address the root causes and deliver positive outcomes in the longer term.
Studies have demonstrated that the principle of patient choice leads to better outcomes, and that applies to mental health as well as physical health. We continue to campaign for patient choice to provide people with the best chance of finding an intervention that works for them.
Psychotherapy works. Everyone should be able to access long term, high quality therapy regardless of their economic situation.
The government has committed to recruiting 8,500 more mental health staff for the NHS, but waiting lists and rising demand continue to put pressure on services.
Sustainable investment is crucial to prevent an over-reliance on the voluntary sector and unpaid work to address the burden of trauma and grief in healthcare professionals, care-home staff and the wider public.
NHS workforce expansion must include much greater numbers of psychotherapists and counsellors, so that people have access to the full range of appropriate therapeutic interventions.
In 2020, our membership survey showed that 60% of UKCP members have worked or currently work within the NHS, and of those who aren’t currently working in the NHS, 45% would like to. Our members form a professional psychotherapeutic workforce which is ready and equipped to be part of the NHS response to the mental health crisis.
See public policy for an expanded list of goals which we are pursuing across our policy and campaigns work. Some of the specific measures we’re calling for include:
reaching out to parliamentarians from all major parties to discuss issues related to psychotherapy, raising specific concerns about the government’s response to the mental health crisis
attending National Psychological Professions Workforce Group meetings to feed into workforce planning for the implementation of the NHS 10-year plan
taking part in the Talking Therapies Taskforce looking to improve national infrastructure for talking therapies.