I am a fully qualified attachment-based psychotherapist and counsellor with over 15 years experience working from N8 and N5.
I provide a safe space for both individuals and couples to gain a better understanding of their own behaviour and the feelings that motivate them - a chance to reflect on exactly where you are and the choices you are making, a time to feel really listened to, understood and accepted. â€‹
I can help to you if you are finding it hard to recover from trauma and experiences from your past, recurrent difficulties (such as relationship problems, depression, addictions, working life, anxieties) and also to overcome certain patterns in your life.
Whatever brings you to therapy, I work in a warm, open and honest way with a human approach and will offer you a confidential space to explore, identify and resolve your issues - seeking to establish a supportive and non judgemental relationship. In time, together we can explore ways of making your life more fulfilling - learning to be kinder and more accepting of yourself.
I will support you in this journey by enabling you to feel less overwhelmed, gain a deeper understanding of yourself & your relationships so that you can feel more empowered to make positive, life enhancing changes.