Vauna Beauvais, UKCP Accredited Psychotherapist

Vauna Beauvais

Nottingham NG3 English
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Vauna Beauvais, UKCP Accredited Psychotherapist

Vauna Beauvais

Nottingham NG3 English
Shortlist Share

My Approach

Hi, how are things with you right now?
My approach is to be friendly and welcoming. And that's because I believe that mental health and emotional wellness can be embraced into everyday life, and spoken about in a matter-of-fact way.
I listen. I'm really good at properly hearing what you are expressing, and can work on what is important to make a difference in your life. But I'm also interactive. I do engage with you so that we are working together on resolving things, rather than you simply talking.

My specialities include working with people who are experiencing the following things:
- anxiety (all types), ​low self-esteem or lack of confidence, lack of motivation or performance, difficulties in relationships of all types, workplace issues, lack of direction or low performance.

About Me

Online Sessions from 10 am till 10 pm www.counsellingtherapyonline.com
contact me at vauna@protonmail.com

Online therapy for individuals and couples.

If you are experiencing difficulties in any of these ways, I am here to help:
- Anxiety, stress, confusion, nervousness
- Lack of confidence, low self-worth, embarrassment,
- Trauma, turmoil, panic, unrest, lack of concentration,
- Low mood, depression, lack of motivation
- Anger, irritation, acting out of character
- Dissatisfaction, feeling lost, on the wrong track,

For Couples:
- if you feel like you would benefit from being properly listened to and discovering a new way to communicate, couples therapy could be the way forward

Coaching:
- life organising
- planning and strategy
- accountability for achievement
- prioritising actions related to life values and vision and goals defined
- keeping on top of everything, and being organised

Vauna Beauvais, Certified Cybertherapist, MSc Psychotherapy, Certified Transactional Analyst, Post Grad Clinical Diploma Counselling, Certificate Cognitive Behavioural Therapy, Practitioner in NLP, Coach Practitioner, Lab Profile Certified.

Note: ‘This member has completed UKCP Covid-19 Online Working Guidance’

I work with

  • Couples
  • Individuals
  • Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Having counselling or therapy with someone who understands ADHD can help keep the therapy on track and not veer off onto tangents that are not useful for resolving the things that you came to therapy about. In addition to therapy, I also offer coaching for people with ADHD (or ADD) to assist with executive functioning and to get things (and your thoughts) organised and completed so that you get more out of life.
You may have had anxiety for a very long time - or you might only have started to experience it. Either way, you will know that it feels awful in your body, hijacks your thoughts, and disrupts your ability to live a consistently happy life. Some clients know what are the causes (or root cause) of their anxiety, and some do not. That's fine. We start from where you are and I help you to understand it and work it through so that you can enjoy being free of it and feeling like yourself again.
I see clients who are adults with autistic spectrum disorders, whether formally diagnosed or not. I understand about sensory processing and communication differences that are relevant for people with ASD and can provide a therapeutic experience where you will be understood, as well as one where the issues that you wish to pursue are followed and resolved.
Sessions are online using Zoom and available 10 am to 10 pm weekdays UK time. The benefits of online sessions include the convenience, (not having to travel any further than your screen) and clients being in familiar surroundings where they feel comfortable while having the therapy sessions. You will need an adequate internet connection and a suitable device (phone, tablet or computer), as well as a private space where you can't be overheard. Occasionally, online therapy isn't suitable, and we can ascertain that at the outset together. The rewards of online therapy are that we can see each other really well, and concentrating on each other seems easier. There has been a lot of research on the matter and the findings support the use of online sessions as a viable way to have a therapeutic experience. Get in touch if you are interested in this.
All types of relationships are suitable for therapy sessions. You could be married, friends, colleagues, live-in partners, or in a more unconventional arrangement of relationship. You may want any of the following outcomes: - to be heard or understood - to navigate a difficult event or situation - to realign your connection - to have improved communication Please contact me to arrange sessions (10 am to 10 pm on weekdays)

Types of Therapies Offered

  • Transactional Analysis Psychotherapist

What I can help with

  • Abuse
  • Anger Management
  • Anxiety
  • Bereavement
  • Bulimia
  • Bullying
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Identity Problems
  • Mental Health Issues
  • Obsessions
  • Obsessive Compulsive Disorder
  • Online Counselling
  • Phobias
  • Physical Abuse
  • Post-Traumatic Stress
  • Private Practice Issues
  • Relationships
  • Spirituality
  • Stress
  • Telephone Counselling
  • Training
  • Workplace Counselling

Types of sessions

  • Online Therapy
  • Telephone Therapy

Nottingham Office


Nottingham NG3
UK

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Cost:

Fee: £70 for a 70-minute session. After the initial session, a block of 8 sessions can be purchased for £490

Concessions: For psychotherapists in training, sessions are offered at a concessionary fee - please contact me

Concession:

For psychotherapists in training, sessions are offered at a concessionary fee - please contact me

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Vauna Beauvais

Vauna Beauvais

Nottingham NG3

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