Therapy is a way of giving a voice to the silent parts of yourself in conversation with someone who is trained to listen. In so doing painful feelings can become less painful. Therapy can be short or long term but to make deep rooted change takes time.
I am a psychoanalytical psychotherapist.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.