My approach is down-to-earth, empathic and compassionate. I aim to work with you in an empowering and collaborative way so that you can gain the self-awareness and tools you need to move forward in your life and heal.
I am a qualified and experienced psychotherapist working with adult clients. With over 20 years experience working in human services I have worked with a diverse range of clients with a variety of presenting issues. These include; anxiety, depression, work related stress and relationship issues. Many of the clients I work with want to understand themselves better and explore their past to see how this contributes to their present life issues. This exploration takes place within a holding, confidential & non-judgemental relationship. This will lead to developing self-awareness which can create positive changes. I also work with psychotherapy/counselling students as part of their journey to becoming therapists.
Please feel free to take a look at my website, which provides further details of my experience, skills and my approach.