I use neurolinguistic psychotherapy and Pesso Boyden system body-based system as my main modalities of psychotherapy. This is complemented with psychoanalytic training, yoga therapy and mindfulness, hypnotherapy, breath re-training, emotional freedom techniques and biofeedback work. I also draw from my training in CBT and ERP.
I have been working therapeutically with people since 2007. I am able to offer you a wide range of effective therapy modalities. This means that you get the results you want. Outcomes are important and you want to know that the time and money you put into therapy will work. I have been using the CORE System to measure outcomes since 2012. This system is hugely popular and clinically proven since being developed in the late 90’s. My clients are generally achieving 95% reliable change and 85% both clinical and reliable change as measured by the CORE system - sometimes in as little as eight sessions.
If you want to overcome the problems that stop you enjoying a good life and find your own way to meaning, purpose and pleasure in life, having some psychotherapy sessions can be one of the best decisions you can make.
I am a psychotherapist and counselor in private practice using neurolinguistic psychotherapy and body psychotherapy as my main modalities. This is complemented with transformational coaching, hypnotherapy, cognitive behavioural therapy, yoga therapy, breath re-training, emotional freedom techniques and biofeedback work.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.