I am an experienced therapist offering effective therapy for depression, anxiety, relationship difficulties, bereavement and life's challenging events. I provide a safe, non judgmental space where clients can explore ways to do things differently and gain an understanding of self and others. My approach is to share effective therapeutic tools with clients to clarify thoughts, empower the self, explore feelings, support change and create a space for healing to occur.
I am trained in transactional analysis (TA). TA is a theory of personality and a system for personal growth and change which offers a range of models that can be used to explain communication and relationship patterns.Many TA concepts are simple to learn and apply, making them very accessible and effective.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.