My Approach

Often, I hear the phrase “others have it far worse than me…” and where there may be a truth in that phrase, I believe YOU are just as important.
This is the ethos of my practice. I offer a safe, confidential and non-judgemental space for you to talk, be heard, your personal experience validated and for positive change to occur. I have also experienced personal therapy so understand how daunting the first step can be; at first I found it scary, challenging but always supportive and it gave me a greater self-belief and deeper understanding of myself that I continue using today.

About Me

I'm an Accredited UKCP Psychotherapeutic Counsellor, BACP Counsellor/Psychotherapist, EMDR Europe Accredited Clinical Supervisor/Consultant, and Couples therapist.
I specialise in trauma, depression and anxiety although work daily with; bereavement, loss, all types of abuse, anger, low confidence, childhood issues and more - with individuals and couples.

I work with

• Companies
• Couples
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychotherapeutic Counsellor