Integrative - including systemic, psychodynamic, humanistic and cognitive-behavioural.
I'm a qualified psychotherapist who has been working with adults, children, young people and families since 2004. I've trained in a variety of approaches including systemic, psychodynamic, humanistic and cognitive-behavioural and as a result I use an integrative approach that adapts to specific needs and is respectful of difference. I balance space for working through difficulties with space for discovering and nurturing strengths and resources. My practice is client-centred and I don't make assumptions about how your therapy should be, this is something we create together collaboratively. I am happy to work face to face or by phone or video.