My Approach

Our lives can sometimes feel overwhelming. Therapy is a time and a space to be heard, to build awareness, strength and spontaneity. The conversations between client and therapist are unique and precious. Beyond techniques, tools and training, research shows that a successful therapy tends to be based on a relationship, on trust, collaboration and true listening. As a psychotherapist, I am inviting you to explore your own story, to find your own words, in the presence of a reflective and attentive fellow traveler.

About Me

I work in private practice in Central London. I am a fully qualified and accredited psychotherapist, a Certified Transactional Analyst (CTA) and hold an MSc (Masters of Sciences). I have trained in relational Transactional Analysis at the Metanoia Institute in West London. It is a flexible approach that integrates different schools of psychotherapy. It finds its origins in psychoanalysis and is rooted in a humanist philosophy. As a TA psychotherapist, I believe in our shared humanity, whatever our histories, perspectives and cultures. I believe there is profound value in all of us.

I have worked with survivors of childhood sexual abuse at OneInFour in South and North London, and with refugees and asylum seekers at the Multi-Ethnic Counselling Service in Waterloo. I have also joined a group of psychotherapists who are focusing on the treatment of Borderline structures.

My Sessions and Fees
If you feel the time has come to explore your own self, feel free to get in touch with me. Our first session will be about finding out whether we both believe can work together. We will try and establish a first sense of what you are hoping to achieve, of what you may want to understand or change. You will then decide whether you would like to carry on. If so, we can contract for a limited number of sessions, or make our work open ended. We will review progress as we go along.

My fees are £80 per 50-minute session.

Contact Details.

Email: mayousg31@gmail.com
Telephone: 07930 141 251

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist

What I can help with

• Abuse
• Anxiety
• Bereavement
• Cultural Issues
• Depression
• Domestic Violence
• Post-Traumatic Stress
• Race Issues
• Relationships
• Sexual Abuse
• Trauma