Life’s challenges can sometimes weigh us down and stop us from being healthy, happy, and successful.
Emotional issues such as addictions, anger, anxiety, depression, eating disorders, low self-esteem, and phobias do not just make us feel bad, but they also jeopardize our futures. Furthermore, problems with families, friends, domestic partners, or spouses can leave us feeling distressed, lonely, and unworthy. Also, difficulties at work or school can cause us to feel like failures. Additionally, serious health conditions, financial troubles, loss of loved ones, and other crises can devastate us and make it difficult to get back on track.
The good news is that we can find solutions to our problems and achieve many goals such as:
Live more fully
Develop peace of mind
Create loving relationships
Build self-esteem and confidence
Reduce anxiety, depression, and stress
Gain control of addictions, anger issues, and phobias
Discover who we really are and what we really want
We cannot, however, always do this alone.
If you are struggling under the weight of your problems, I can help. Since 2000, I have helped people from diverse backgrounds improve their lives. I offer individual, couples, and group therapy that meets the unique needs of each client.
As a compassionate therapist, I provide a safe and positive environment where you will be taken seriously and listened to without judgment. We will work at your pace on the issues that are important to you. I will support you in sorting through your problems and discovering your full potential. Moreover, I will not push you or force ideas, goals, solutions, or therapeutic techniques on you.
I would like to help you live a happier, more satisfying life, so contact me to arrange an initial consultation. We will use this time to explore your concerns and see how well we work together.
I am a Registered and Accredited Person-Centred Psychotherapist and I am a member of:
The British Psychological Society, Division of Counselling Psychology
The Person-Centred Association
The Association for the Development of the Person-Centred Approach
The United Kingdom Council for Psychotherapy
The British Association for Counselling and Psychotherapy
I have experience working as a therapist and supervisor in the NHS, therapeutic communities, and mental health, addictions and bereavement services.
I have worked as a Primary Tutor in Person-Centred Counselling at The Metanoia Institute. I am a Certified Imago Relationship Therapist.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.