Sonal Thakrar

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Sonal Thakrar

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My Approach

I believe that we are shaped by past, present and future based influences that impact our sense of self and wellbeing. We are a constant work in progress and therapy offers a place of hope, curiosity and awareness to promote healing and growth.

About Me

UKCP accredited Psychotherapist offering short and long-term counselling for adults. I'm an LGBTQIA+ affirmative practitioner, experienced in working with sexuality, race, identity, shame and cultural issues.

I offer a safe, non-judgmental and confidential space for us to explore things that are on your mind. Coming to therapy can sometimes feel like a big step to take and our initial focus would be to explore what you may need and how we can work together.

I work with

  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

  • Integrative Psychotherapist

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)

Sonal Thakrar

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