Please note I have started one to one and couple/relationship therapy sessions again in person.
Due to the ongoing situation regarding the Corona Virus, and in an effort to help stop the spread, we will be working in accordance with government guidelines.
However, the current situation is causing a lot of people to experience increased anxiety and fear. If you do require therapy at this time but do not wish to meet in person I also offer remote sessions either via telephone or video call using Zoom or Skype.
If you would like to arrange therapy please contact me.
I offer short-term and long-term counselling and psychotherapy.
Psychotherapy is a word that derives from ancient Greek and means 'liberating the soul'. Our sessions together are an opportunity to talk about concerns and issues that might be difficult to share with family and friends and that might feel overwhelming to deal with alone.
It is a chance to feel supported, gain insight and make positive changes, in a way which respects your values, personal resources and freedom of choice.
I am passionate about facilitating transformation and healing, and providing a safe and confidential space where you can bring all of your Self, your feelings, your pain, your joy and dreams, your frustrations, your wisdom, your light and shadows.
My approach is relational, integrative and transpersonal.
Sessions mainly involve talking, but breathing exercises, mindfulness, meditation and creativity may also be useful.
If this is something that could be healing for you, please get in touch to find out more or to book an initial consultation.