I provide an initial, no obligation, assessment which gives you the opportunity to meet me and get a feel for my therapy room and how I work. It also allows me to hear some of your story and what you are hoping to get from counselling, I can then assess whether I am able to provide the service you are looking for or help you find a more appropriate route. Please feel free to look at my website http://sharoncalvercounselling.co.uk
I work with individuals on a one-to-one basis and also couples who are looking for support, direction and insight. I will work with you to help you feel less alone and lost. I will help you to understand yourself better, identify old patterns of relating and emotional triggers. Together we will identify limiting beliefs that may be affecting your relationships and life choices. Throughout your work with me you will discover your own solutions, and develop coping strategies, skills and tools to take forward in your life.
The purpose of counselling is to provide you with a safe, confidential and non-judgmental space to explore your thoughts and feelings. You will experience what it is like to be truly heard and understood with no hidden agenda. It is the unique relationship that you experience with your counsellor that provides the fertile ground for personal growth, emotional healing and increased self-awareness.