I am an integrative psychotherapist. I base my work on current research which suggests that the therapeutic relationship and your own motivation levels are key to effective therapy.
Choosing the right therapist can be difficult and I think the best way to begin is a brief phone or email chat so I can answer some of your questions.
The next step is to attend an assessment session to find out more about what you might need. If I am the best person to work with you, I offer an initial short-term contract so that you can get to know me and how I work: I think it is important that you find the right therapist.
I look forward to hearing from you.