About Me

I have been in private practice since 2002 offering psychotherapy and counselling to individuals and couples. I offer a safe and accepting environment in which to explore present concerns. Our relationship can become the container to recognise your patterns of thinking and identify defences and strategies and the behaviours that no longer serve you. I am a Certified Transactional Analyst, I also use Mindfulness and Body Psychotherapy. Becoming curious about ourselves rather than judgemental open doors of possibility. I am comfortable sitting with you in your darker places and offer ways to understand traumatic memories and tools to work through these difficult feelings. Please contact me via my website at www.cumbriacounselling.com

I work with

• Couples
• Individuals
• Private healthcare referrals

Types of Therapies Offered

• Transactional Analysis Psychotherapist

What I can help with

• Abuse
• Addiction