My name is Sabine Jagusch and I am an Integrative Psychotherapist committed to providing psychotherapy in a safe, confidential and non-judgemental environment. I offer long and short term therapy to adult individuals and couples in the Solihull and Birmingham area. I also offer therapy to students and those undertaking training in psychotherapy. The number of sessions will depend on you, the complexity of the issues you want to resolve and the depth of the work we undertake together.
The aim of psychotherapy is to help you to develop your awareness of why you feel the way you do about yourself and others, and how you respond to life and those around you. As a psychotherapist I aim to support you to develop better coping strategies when faced with difficult feelings, thoughts or behaviours that cause you inner conflict or conflict in relationships with others. The overarching aspiration is to enable you to enhance your life and live it more fully by making changes in the way you address your feelings, thoughts and behaviours to improve your mental and emotional well-being.
As an Integrative psychotherapist I work with a unique integrated model that is a synthesis of Humanistic Psychology, Object Relations Theory and Psychoanalytic Self-Psychology. Therapeutic approaches that inform my practice include Psychodynamic Psychotherapy, Gestalt Psychotherapy, Transactional Analysis, and Relational therapy. The influence of these different approaches enables me to work with clients with a wide variety of difficulties.
These are some of the issues I have experience of working with:
• Confidence and self-esteem issues
• Relationship difficulties
• Domestic violence
• Histories of abuse
• Family difficulties
• Identity issues
• Loss and bereavement
• Cultural difference
• Issues around sexuality
• Pregnancy and fertility issues