It has long been recognised that the most important component in a successful therapy outcome is the quality of relationship that the client and therapist has.
My approach to therapy is to provide as good a base as possible so as to build that relationship. With that in place any techniques taught and any new perspectives gained through therapy have a better chance of sticking with you permanently.
As well as offering Psychotherapy and Hypnotherapy in the Midlands, I also work online using Zoom.
I am also an Author and Podcast producer. My 2018 book, 15 Minutes To Happiness, has been very well received and my Podcast "The Richard Nicholls Podcast" is one of the most popular Self-Help Podcasts in the UK.
Within my practice I integrate many modalities of Psychotherapy. My thoughts are that there is no single style of therapy that will "work" for everyone, and so we would draw from the theories and concepts behind Cognitive & Behavioural therapies, Personal Centred Counselling and many others, depending on what is better suited to you at the time.
It's a brave step to ask for help and I offer a safe, professional space for you to explore your issues so as to gain insight and perspectives that help you to move forward.
This member has completed UKCP Covid-19 Online Working Guidance.