The general idea is to release any tensions and blockages in your body, disconnect you from anything that no longer serves you, and to clear the relationships between you and your family.
I like to start by asking you what you’ve been noticing in your everyday life, and how you’d like it to be different. As we talk there will probably be a moment when we touch on something that evokes an emotional response. This is our opportunity to go deeper.
As we transition from ‘talking about’ to ‘moving through’ I make much use of my intuition and energetic sensitivity to support and guide you towards things that you may have previously avoided or found difficult. Sometimes this may involve some intense emotions rising to the surface and being expressed in a safe and responsible way. At other times it can involve moving into a profound state of relaxation and contemplation.
Towards the end of many sessions we turn our attention towards the future. I usually suggest some simple homework to continue the transformation or embed the change.
For our work to be successful you will need to be honest with yourself and willing to experience bodily sensations you may have successfully avoided for years.
I have been in private practice as an NLP practitioner since 2002 and as a fully qualified psychotherapist since 2008.
I am qualified in Neuro-Linguistic Programming (NLP) and specialise in Clean Language approaches. I synthesise this with learnings from family constellations, reiki, and aspects of shamanism. I make extensive use of my intuition and energetic awareness in my sessions.
I mainly work with individuals (sometimes couples) over your choice of video connection. Sessions usually last 70 minutes (rather than the usual 50 minute therapy 'hour').
In addition to my psychotherapy experience I have a Master's degree in Engineering, Economics, and Management from the University of Oxford and am currently reading for a Master's degree in Computer Science at the University of London. I'm interested in innovation - especially at the intersection of technology and mental health or human perception.