About Me

I work as a Humanistic Psychotherapist in Hassocks offering short and long term therapy to adults. I offer a free 30 minute consultation on Zoom.

I provide a safe, non-judgemental space where we can explore how things are for you in order to gain greater self-awareness and bring about positive change.

My background is Humanistic and I draw on relational models of therapy such as Person-Centered Therapy and also Transactional Analysis and Existential Therapy. I often use narrative and metaphor in my work. It can be helpful to understand the 'stories we tell ourselves about ourselves' and where they originated. When we reflect back from the 'here and now' it is possible to bring about shifts in how we relate to ourselves, ultimately bringing about the potential for enhanced well being.

I work with

• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• UTC Psychotherapist