I provide therapy mainly to individuals and couples. I am trained in a number of different psychotherapies, including: cognitive behavioural therapy, mindfulness-based cognitive behavioural therapy, EMDR, emotion focused therapy, couples therapy, systemic psychotherapy, solution focused therapy, narrative therapy and others. I was previously an NHS Psychotherapist for 20 years and, for 10 of these, a supervisor and tutor on the South of Scotland Postgraduate Cognitive Therapy Training Course. Also, for many years, I trained psychiatrists and clinical psychologists in psychotherapies. I have helped thousands of clients to successfully overcome a wide range of difficulties of varying severity and complexity. As I've had the privilege to witness and experience it so many times, I know the human spirit is truly amazing and together we can flourish.