Therapy needs to be safe, confidential, purposeful and helpful. To achieve this, I offer a number of therapy approaches that can be adapted to suit the needs of the individual or couple. This benefit for clients is that therapy is more likely to suit their particular way of thinking and therefore be more effective. After all, everybody is diffierent and therapy should reflect that. fact.
I am trained to work with individuals and couples. Couple therapy helps people understand the workings of their relationship and then make constructive changes using the approaches discussed in the therapy session.