About Me

Hi there!

I am a Transpersonal Psychotherapist and Counsellor with a wide breadth of experience helping people with emotional difficulties, people with temporary and longer term life crises and people with mental health issues.
I have noticed that I am usually of most help to people who would really like to understand themselves even more. By reflecting together and being curious about how life is impacting, I have found that clients gain greater clarity about their current circumstances and often begin to see more options becoming available to them. Some are invisible subtle internal shifts in their perception of self; some are external shifts which are also evident to others. This might be noticed, for example, by an increase in self-belief, in self-confidence and in an increased capacity to relate better with others.
I am especially interested in helping those with anxiety and depression.
You are very welcome to contact me with any questions this section has raised in you... in which case, I look forward to hearing from you!
Paula

I work with

• Individuals
• Private healthcare referrals

Types of Therapies Offered

• Transpersonal Psychotherapist

What I can help with

• Abuse
• Addiction
• Age-related Issues
• Anger Management
• Anorexia
• Anxiety
• Bereavement
• Bulimia
• Bullying
• Chronic Illness
• Depression
• Domestic Violence
• Eating Disorders
• Employment Difficulties
• Health-related Issues
• Identity Problems
• Infertility
• Mental Health Issues
• Obsessions
• Online Counselling
• Parents
• Physical Abuse
• Relationships
• Sexual Abuse
• Sexuality
• Spirituality
• Stress
• Suicide
• Telephone Counselling
• Training