Patricia Boles, UKCP Accredited Psychotherapist

Patricia Boles


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Patricia Boles, UKCP Accredited Psychotherapist

Patricia Boles

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About Me

Imagine being able to talk about what's bothering you to someone who won't judge you or try to "fix" things or make you feel you could be a burden. My job as therapist is to listen without judgement and to work with you at your own pace. You may be struggling with stress, anxiety, depression, relationship issues or loneliness, going through a major life transition or simply feel stuck and want a way to move forward. I can offer a calm, supportive, confidential space where together, we can explore your difficulties, self criticism and negative thoughts and behaviours and enable you to achieve a happier, more satisfying life.

I am an integrative therapist and counsellor, which means I draw on a number of therapeutic approaches and find the best and most appropriate way to work with you. Depending on your needs, I offer short-term counselling to deal with a specific issue, and longer, more open-ended work. I also offer EMDR (Eye Movement Desensitisation Reprocessing) and CBT for insomnia and sleep issues.

Issues can be hard to face alone and it is good to talk things through. To find out whether you feel I can help you, please contact me via email to arrange an initial meeting. In this session, we can explore what's bringing you to therapy, a little about your background and the practicalities of working together.

I work with

  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

  • Integrative Psychotherapist

What I can help with

  • Age-related Issues
  • Anxiety
  • Bereavement
  • Depression
  • Employment Difficulties
  • Infertility
  • Stress
  • Trauma
  • Workplace Counselling

Types of sessions

  • Online Therapy

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Patricia Boles

Patricia Boles

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