I offer one to one therapy, based in central London W2 near Paddington.
I am an experienced therapist used to working with a wide variety of issues. including anxiety, depression, anger issues, low self esteem, work difficulties, relationship difficulties, stress, trauma and more. My first interests are psychology and philosophy, and my reading, learning and research into these areas is always on-going.
There will always be times in our life when we may need some help along the way, and we often deny ourselves that help when we need it most, perhaps because of what other people may think, or we may not want to believe there is a problem. Do not deny yourself the help you need when you need it.
My approach is integrative, the sum of many years of training and experience including psycho-dynamic, cognitive (CBT), existential and transpersonal elements, which allows me to tailor my approach to individual needs. I am also an experienced clinician with experience overseeing the delivery of counselling services at BUPA and other organisations. I use EMDR as an approach to trauma.