Using an integrative approach means I believe that no single therapeutic model is more effective than all others. I prefer to relate to individuals as they present in the moment, rather than requiring either of us to conform to a single model.
I hold the basic assumption that the body and mind are not separate entities; when we work on one part we positively affect the other. Thinking, Feeling and Being are important aspects of our human experience and integrative therapy aims to give respect and value to each.
I believe that working Integratively opens the door to a two-way dialogue that facilitates the development of a mutually created relationship. Through this relationship, based on mutual trust and respect, integrative psychotherapy aims to help you: