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My style is Integrative and Transpersonal. Clients often come to me because they have lost meaning and purpose in their life and relationships. Together we explore what is missing and what is stuck or blocked. I support my clients in finding the answers within themselves in order to enable sustainable growth and self-confidence. I'm interested in helping my clients understand internal patterns. How these may be causing distress or suffering and then cultivating new ones that are more inline with how the individual would really like to experience their life and relationships. I often work with the inner child, which is very helpful and can be transformative.
Integrative psychotherapy for individuals and couples. Experience working with LGBTQ+ clients. Issues I work with include anxiety, depression, social anxiety, stress, low self-esteem, self-doubt, obsessive negative thinking, sex and sexuality. I have an Art and Design background and have over 30 years meditation practice and spiritual exploration.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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