Are you at a crossroads and need support, guidance and a road map to guide you through a challenging time? Do you want to understand what is keeping you or your marriage/partnership from moving forward and experiencing joy? Most of us reach a point a life when things do not go our way when we face loss, multiple difficulties, crisis or emotional breakdown and cannot find the resource inside to battle with the challenges. I believe that everyone has innate resilience and the ability to find solutions, no matter how bad things seem. My style is compassionate and non-judgmental. I provide a safe space where healing can occur. I specialize in relationship issues, life transitions, emotional / mental breakdown, miscarriage / pregnancy loss, infertility, insomnia, depression, and anxiety. Individual, Couple or Group therapy.
I draw on a number of approaches including Transactional Analysis, mindfulness, NLP and Hypnotherapy. This allows us to look at what is happening on a deeper level, what lessons we might be here to learn, and how we repeat patterns until we become aware.
I have an MSC in Transactional Analysis Psychotherapy, I am an NLP Master Practitioner and Hypnotherapist practising for more than 10 years.
I believe therapy is a collaborative process where we can begin to understand and change the blocks in life that create stress, difficulties in functioning at work and in relationships, and within one’s self.