My Approach

I hold an MSc. in Integrative Psychotherapy and UKCP accreditation in Clinical Supervision.

About Me

A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction.

I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or loved ones seem absent or unable to help. Sometimes they’re part of the problems we are dealing with. Whether you’re seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help. As a psychotherapist I come into your situation with fresh eyes, an open heart, and much experience and strength to help you regain your sense of who you are.

About Me

I have over 20 years’ experience in the caring professions and a Master’s Degree in Psychotherapy. In our sessions, we will work together to build a safe and secure environment; where you don’t feel judged, and you have the freedom to explore which ever issue you’ve come to therapy for.

I have always had a passion for working with people, and I’m truly humbled by every person who makes that brave journey towards self-knowing and development in therapy. I have specialist interests in family estrangement, emotional regulation, life transitions, relational trauma and childhood trauma. I, of course, offer gender and sexuality affirmative therapy; and cross-cultural therapy. As well as working with a wide range of issues including anxiety, depression, stress, loneliness and sexual health. In addition to relationship and work related issues.

I offer a full range of psychotherapy services to meet your unique needs. I believe that finding the right therapist is an important part of reaching out for help. Like other psychotherapists I draw on my own personal growth and psychotherapy experiences alongside my formal graduate training to enhance our work together. I have a background in Social Work and held an honorary contract with the NHS.

Our work together is about more than quick fixes. It’s about gently uncovering the deeper patterns that may be impacting your now, and helping you explore these to see whether they continue to serve you.

In our time together, we’ll explore your inner world with care and curiosity. You'll begin to cultivate self-compassion, which can transform how you relate to yourself and those around you. Over time, this process will help you feel more grounded, more in control of your emotions, and better equipped to meet life’s challenges with clarity and confidence.

I deeply believe in the healing power of a genuine, trusting relationship. That’s why I work hard to create a protective, supportive space where you can feel truly seen, heard, and accepted; just as you are.

In our first session, we’ll take things at your pace. It’s a time for us to begin getting to know each other, talk about what’s brought you here, and start thinking about what you hope to gain from therapy. There’s no pressure to share everything at once; it’s okay to start small. What matters most is that you feel supported as we begin this journey.

So call, and we can talk about what’s going on for you and whether I might be a good fit for helping you at this point in your journey. I look forward to hearing from you!

I work with

• Companies
• Couples
• Groups
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Adoption
• Age-related Issues
• Anxiety
• Bereavement
• Cultural Issues
• Depression
• Family
• Gender
• Identity Problems
• Infertility
• Mental Health Issues
• Online Counselling
• Parents
• Relationships
• Sexuality
• Stress
• Supervision
• Trauma