My Approach

As a person-centred psychotherapist and counsellor, I believe we all have the resources within us to understand ourselves and change, given the right environment. The essence of my work is to provide and develop a relationship that allows clients to explore fundamental aspects of themselves, their experiences and feelings, without judgment.

If you feel anxious, sad, or depressed, if you’re grieving, dealing with trauma, anger, worry or self-esteem, struggling with relationships, not sure where life is taking you, or considering new opportunities, I can help.

I currently work in private practice from my office in West Bridgford. I offer a free (no obligation) initial consultation, so please do get in touch via email or telephone. I always respond, and do my best to reply within 1 working day of your enquiry.

About Me

I saw my first counselling client in 2015 and I felt the sense of both responsibility but also privilege of being trusted to hear someone’s innermost thoughts and feelings. Their story. I still feel the same every single day.

I have been privileged to see a diverse range of clients across age-groups, class, gender, race and sexuality.

My training and experience mean I can “show up” for you, in the emotional sense as well as physical, every time we meet.

Sometimes it can be helpful to talk to someone, other than those you know, about what you are thinking and feeling.

I provide confidential, non-judgmental, one-to-one counselling, psychotherapy and coaching for adults, from my base in West Bridgford, Nottingham

60-minute appointments for individuals are £60-£70, couples £70-£90. I offer a free initial consultation.

I work with

• Companies
• Groups
• Individuals

Types of Therapies Offered

• Person Centred Psychotherapist

What I can help with

• Abuse
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Couple Issues
• Depression
• Family
• Gender
• Identity Problems
• Mental Health Issues
• Obsessions
• Parents
• Relationships
• Separation
• Spirituality
• Stress
• Telephone Counselling
• Terminal Illness
• Transgender
• Trauma
• Workplace Counselling