My Approach

The main aim of my therapeutic work is to co-create a space with you that allows for an exploration into your experience of life, so that you may gain insight, appreciation & understanding of yourself, and support you in identifying where you are, and where you might want to be in a rapidly changing emotional, social & political landscape.

​I feel that the relationship we build together will be integral to your self understanding, whereby ​my skills, knowledge, compassion, may support you in navigating the world and help you grow awareness & understanding of how you relate to yourself, people, and your environment, as well as what you may need to attend to in order to influence varying aspects of your life.

I offer both short & long therapy contracts, so the work we do together can be time limited or ongoing and open ended, with opportunities to review, depending on your expectations.

Please note that I am clinically supervised for all the clinical work I undertake.

About Me

​I completed my psychotherapy training at the Metanoia Institute, qualifying as a Certified & Clinical Transactional Analyst & Psychotherapist at MSc level. As an integrative practitioner, I also tend to draw on various psycho-therapeutic models to support an individualised approach to therapy dependent on expectation and need. I see my self as a relational practitioner, whereby I am very present in the relationships I work within.

​I have worked in a number of clinical settings including the NHS, as well as for various charitable organisations which has widened my personal & clinical knowledge of working with more marginalised groups in society whereby 'difference' has hindered the life experience of individuals, and has led to a range of trauma & personal crisis.

In light of my clinical experience, I aim to foster an environment whereby 'all' are included regardless of race, gender identity, sexuality, class, age, and disability, and I apply an intersectional lens to my work, always being mindful of the social, cultural, and political conditions on lived experience.

I have experience working with, but not limited to, a range of mental health conditions and diagnosis, themes around difference, identity, & diversity, substance & alcohol use (including chemsex engagement), LGBT+ themes, domestic violence, eating disorders, relationship issues, childhood trauma, issues relating to sex & libido, as well as themes that may arise at various existential stages of life.

I see myself as a reflective practitioner, and I endeavour to engage in continuous professional development to support my own personal and professional growth.

I work with

• Companies
• Couples
• Families
• Groups
• Individuals

Types of Therapies Offered

• Transactional Analysis Psychotherapist