Matthew Alderton, UKCP Accredited Psychotherapist

Matthew Alderton

Potters Bar EN6
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Matthew Alderton, UKCP Accredited Psychotherapist

Matthew Alderton

Potters Bar EN6
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About Me

I am a transpersonal psychotherapist and EMDR practitioner. I run a private psychotherapeutic practice in Cuffley near Potters Bar and in Paddington (Little Venice London). I offer short and long-term therapy. I specialise in Trauma, PTSD, Trauma Associated Tinnitus and associated conditions of Anxiety, Stress and Depression.

How I work

I work in an integrative, holistic way providing supportive, empathetic and compassionate psychotherapy for my clients. This helps to provide a safe space for you to explore your difficulties as part of a strong therapeutic relationship.

I work with you to help you explore and empower yourself to find a way through the psychological and somatic difficulties which you might be having. This is achieved by way of psychotherapy, creative imagination, creative practical work, body work, mindfulness, EMDR and practical interventions

EMDR Therapy
EMDR therapy is the leading evidence based treatment for trauma an PTSD. In sessions I use bilateral stimulation in the form or taps, hand movements or tactile units. This tried and tested technique can also be used for phobias, anxiety and tinnitus.

Therapy Sessions
Therapy sessions last for 50 minutes and are carried out on a weekly basis. They take place in a calm and confidential therapeutic environment.

I work with

  • Individuals

Types of Therapies Offered

  • Transpersonal Psychotherapist

What I can help with

  • Abuse
  • Addiction
  • Anger Management
  • Anxiety
  • Bullying
  • Depression
  • EMDR
  • Obsessions
  • Obsessive Compulsive Disorder
  • Phobias
  • Post-Traumatic Stress
  • Relationships
  • Sexual Abuse
  • Sexuality
  • Spirituality
  • Stress
  • Telephone Counselling
  • Transgender
  • Trauma

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy
  • Telephone Therapy

Potters Bar Office

Church Close
Potters Bar EN6 4LS

View Map

Paddington Office

CCPE
Beauchamp Lodge
2 Warwick Crescent
Paddington W26NE
England

  Wheelchair accessible View Map

Cost:

£80.00

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Matthew Alderton

Matthew Alderton

Potters Bar EN6

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