I am a transpersonal psychotherapist and EMDR practitioner. I run a private psychotherapeutic practice in Cuffley near Potters Bar and in Paddington (Little Venice London). I offer short and long-term therapy. I specialise in Trauma, PTSD, Trauma Associated Tinnitus and associated conditions of Anxiety, Stress and Depression.
How I work
I work in an integrative, holistic way providing supportive, empathetic and compassionate psychotherapy for my clients. This helps to provide a safe space for you to explore your difficulties as part of a strong therapeutic relationship.
I work with you to help you explore and empower yourself to find a way through the psychological and somatic difficulties which you might be having. This is achieved by way of psychotherapy, creative imagination, creative practical work, body work, mindfulness, EMDR and practical interventions
EMDR therapy is the leading evidence based treatment for trauma an PTSD. In sessions I use bilateral stimulation in the form or taps, hand movements or tactile units. This tried and tested technique can also be used for phobias, anxiety and tinnitus.
Therapy sessions last for 50 minutes and are carried out on a weekly basis. They take place in a calm and confidential therapeutic environment.