My Approach

Many people come to therapy feeling caught in cycles of overthinking; replaying conversations, worrying about how they are perceived by others, or feeling stuck in difficult relationship patterns. At times in life we can feel uncertain about the direction we are taking. Counselling offers a safe and confidential space to explore what may be influencing your thoughts, feelings and behaviours, helping you develop greater understanding. I often work with people experiencing anxiety, relationship difficulties, low self-esteem, people-pleasing patterns and life transitions.

I understand that reaching out for therapy can feel like a significant step. If you are considering counselling, you are welcome to get in touch to arrange an initial conversation and see whether working together feels right for you. Sessions available in Harley Street, London, Norwich and online.

About Me

I am a psychotherapeutic counsellor with over 20 years’ experience working in residential mental health and addiction services. I offer a calm and reflective space to explore the patterns shaping your thoughts, emotions and relationships, helping you develop greater self-understanding.

I work with

• Companies
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychotherapeutic Counsellor