About Me

I recognise and embrace individuality and I truly believe that you are the expert of your issues and I am here to support you on an emotional level. You will lead each of your sessions and I will provide you with a safe and confidential space to explore your issues. I will help you to understand your thought process and behaviours and ultimately help you to find a way of having a more fulfilling and happier way of being.

If you are looking for a place to make meaning of your life to seek emotional support and direction please get in touch. I work with a broad range of issue some of which I have highlighted below:

Disordered eating
Depression
Anxiety
Sexual or emotional abuse
Bereavement and loss
Work related concerns
Social anxiety
Relationships
Couple counselling

I work in accordance to the UKCP guidelines and aim to run a highly ethical and professional practice. The privacy and confidentiality of people that I work with is very important to me and I take this very seriously. Personal information is held strictly in accordance with the Data Protection Act 2018. I am a registered member with the ICO.

How to make that initial contact:If you would like to make an appointment or have a confidential discussion without any obligations to proceed further and contact me on 07511 520 260 or email me on mbhogal@hotmail.com.

This member has completed UKCP Covid-19 Online Working Guidance.

I work with

• Couples
• Families
• Groups
• Individuals
• Private healthcare referrals

Types of Therapies Offered

• Person Centred Psychotherapist

What I can help with

• Age-related Issues
• Anger Management
• Anxiety
• Bereavement
• Depression
• Domestic Violence
• Eating Disorders
• Employment Difficulties
• Mental Health Issues
• Parents
• Physical Abuse
• Relationships
• Sexual Abuse
• Stress
• Workplace Counselling