I am an experienced Gestalt Psychotherapist and Counsellor and I work with adults and young people over the age of 16. I work in a warm, authentic and intuitive way, offering you a safe and non-judgemental space to explore difficulties in your life and relationships. I have worked with many different issues including: anxiety, depression and stress, romantic and family relationship problems, sexuality and gender, life changes including ageing, divorce, separation and redundancy, trauma and abuse, negative body image, loss, grief and bereavement as well as low self-esteem and lack of confidence. I volunteered for 3 years in agencies supporting adult survivors of child abuse and also with young people before moving into private practice in 2016.
As a Gestalt Psychotherapist, my focus is on your patterns of relating and how well they support you in connecting with others and the world around you. We will explore these together using creative methods at times and also considering the relationship between us. To move forward, I believe that we have to learn to accept who and how we are in the world with compassion, knowing that these patterns have served us well in the past.
The relationship between us is vitally important to the success of your therapy and to help you decide if I am the right person to be alongside you, I suggest an initial session with no further obligation. You can contact me on 07776 046376 if you wish to arrange this or chat further about how we will work together. I look forward to hearing from you.
This member has completed UKCP Covid-19 Online Working Guidance.