I have worked as a Psychotherapist for thirty years and have gained a wide experience working with both individuals and couples. My work is Psychoanalytical, which means looking at the connections between behaviours and emotions. Enabling understanding to piecing together patterns in our lives and make changes. It is vital that during the sessions the client feels safe and in control of the process. The goal of therapy is to feel you have more autonomy in your life and greater wellbeing and happiness.
When making the commitment to start therapy it is important to know you will have a safe place to express feelings and be heard. Understanding emotions in a coherent way is key in making sense of our motivations. Improving confidence and self-esteem means difficult decisions to change our lives can be made.
The number and frequency of the sessions will be discussed at the first session. Fees are agreed with each client, a usual fee is £60 per fifty-minute session. All the information is held in strict confidence. Skype and phone sessions can be good alternative for some clients who are not able to travel for face-to-face sessions.