I am a UCKP and BABCP accredited psychotherapist with over 20 years experience. I work primarily as a CBT therapist - which is informed by my previous training in existential psychotherapy. I have worked in the voluntary, statutory and private sectors. Please see my website for more information - www.centrallondoncbt.co.uk
Outlined on the website is what to expect from the process and there are a couple of good videos explaining CBT, the benefits of clear communication and some tips regarding breathing. If you find it helpful and would like to book an appointment, you can phone, leave a message or email me via the website.
My practice is based at 180 Kings Cross Rd., London, WC1X 9DE