Keith Leslie Mainland, UKCP Accredited Psychotherapist

Keith Leslie Mainland

LONDON SW11 English
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Keith Leslie Mainland, UKCP Accredited Psychotherapist

Keith Leslie Mainland

LONDON SW11 English
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My Approach

My approach is to offer a safe space to explore and work on issues that may be troubling you. I believe increased understanding of our emotions and how we are affected by them allows us to make better choices. Therapy can help identify unconscious patterns and behaviours that may be creating problems. Bringing these into consciousness will help you develop the resources you need to keep yourself balanced and grounded when facing problems.

About Me

I am an experienced psychotherapist working with a diverse group of individual clients since 2006. I am also a supervisor for other therapists.

I have a background in change management and leadership communication and have worked with a number of global and international businesses in the public, private and not-for-profit sectors.

I work with

  • Couples
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Many of my clients have found themselves in abusive situations that have required a focus on setting and holding appropriate boundaries to end or change relationships both family and personal.
Fear and anxiety can hold us in a stressed state where we procrastinate or don't do things at all. It can make everything look too difficult. Identifying what can be done by breaking things down into manageable steps that build momentum and positive experiences that lead to achievement of larger goals.
I have helped many clients come to terms with traumatic experiences that have been with them since childhood. It is important to consider that trauma can originate in may different ways and that many sufferers have had prolonged and multiple traumatic experiences. The way that we defend ourselves from trauma typically involves compartmentalising it or isolating ourselves from it, so working on trauma is done at the chosen pace of each client.

Types of Therapies Offered

  • Transpersonal Psychotherapist

What I can help with

  • Abuse
  • Anger Management
  • Anxiety
  • Bereavement
  • Bullying
  • Chronic Illness
  • Couple Issues
  • Cultural Issues
  • Depression
  • Employment Difficulties
  • Family
  • Gender
  • Mental Health Issues
  • Post-Traumatic Stress
  • Relationships
  • Separation
  • Stress
  • Trauma

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

LONDON Office

Battersea/Clapham
LONDON SW11
UK

  Wheelchair accessible View Map

Office

Paddington / Maida Vale
W2

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UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Keith Leslie Mainland

Keith Leslie Mainland

LONDON SW11

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