I'm a warm and understanding psychotherapist and counsellor and I provide a confidential non-judgemental therapy service. I have 9 years experience as a therapist and I have worked with a variety of client groups during this time. I have experience of working with clients struggling with work related stress, emotionally unstable personality traits, relationship issues and emotional abuse/coercion and control in relationships. I also have experience of working with people who struggle with ADHD type traits and Dyslexia. Previous to my current therapy work, I worked in the community mental health sector for 9 years.
Having had many years of therapy myself I understand taking the first steps towards improved mental health and well-being can feel daunting. I will be here to support you by talking though any worries or concerns you might have about the therapy process.
I offer a professional and compassionate service, and I use my knowledge and training to incorporate various techniques and theories into an individual therapy plan tailored to you.
My aim whilst working with you is to provide therapy that puts you at the heart of the process, and I will shape your sessions to meet your individual needs and goals.
I offer both short and long term therapy dependent on the issues you want to work on.
If you would like to book an initial appointment or if you have any questions you would like to ask please get in touch. I will always explain what happens in your first session in advance of the appointment so you know what to expect.
Some people come to counselling with a specific issue they would like to work on and change. Some people are unsure about their problems but feel as if things just aren't quite right. I will support you to understand your thoughts, feelings and behaviours to help you increase self-awareness, and move towards improved mental wellbeing.
I offer face to face, Telephone and Videocall therapy.
Please contact me by either email or phone with any questions, or to book an appointment.
I will look forward to hearing from you.
Sessions cost £55 per 50 minute session.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.