Are you feeling overwhelmed, lost or find yourself in the same patterns as many time before without knowing a way out? Has this made you anxious, depressed or confused about how you are living your life?
Therapy aims to be of benefit for a wide range of distress - anxiety, stress, depression, addiction, eating disorders, difficulties with relationships - and many other problems associated with living. In addition, therapy provides a time and place for two people to meet and talk and aims to help you move towards a more fruitful and meaningful existence and help you manage your life more effectively.
As an experienced psychotherapist, I offer a straightforward, jargon-free and confidential service to individuals. I work predominantly online using a number of easily accessible platforms and also work face to face in Holborn, central London. I offer an initial, non-obligation session for our first meeting and keep a small number of places for students on therapy/counselling trainings.