People seek out therapy for many reasons, so I draw on a variety of methods to provide bespoke support. I work in a collaborative way with you, to identify your goals for therapy and how we will know we have achieved them.
My experience includes working with clients on issues such as coping with change, relationship difficulties, abuse & trauma, loss & grief, anxiety & worry, anger, low mood & depression, stress & work-related issues, personal growth & discovery. I have experience working in NHS settings, Employee Assistance Programmes, Probation service, mental health charities and private practice.
If you would like to book a session or simply find out more about what therapy can offer you, please get in touch. I look forward to hearing from you.