My Approach

My approach is grounded in Gestalt psychotherapy, a relational, embodied, and holistic form of therapy that pays attention to how thoughts, emotions, bodily experience, and relationships are lived in the present moment.

I integrate Gestalt therapy with EMDR and body-focused approaches to support clients in processing difficult or traumatic experiences and understanding patterns that may no longer serve them. Rather than focusing solely on symptoms, I am interested in helping people develop greater awareness, self-understanding, and choice in how they relate to themselves and others.

I aim to offer a collaborative, compassionate, and supportive therapeutic relationship where new possibilities for growth, change, and authentic living can emerge.

About Me

I am a UKCP-registered Gestalt psychotherapist, EMDR therapist, psychologist, and supervisor with over 15 years of experience supporting adults in a range of settings, including the NHS, charities, public services, and private practice.

I work with people experiencing anxiety, depression, trauma, stress, relationship difficulties, health concerns, and life transitions. Alongside my private practice, I teach on a Master's programme at the Gestalt Institute of Ireland, supporting therapists in developing relational, embodied, and ethically grounded practice.

My work is also informed by my own experience of migration, belonging, and identity, which has deepened my appreciation of the complexities of human experience and the importance of meaningful connection.

I work with

• Couples
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Gestalt Psychotherapist

What I can help with

• ADHD
• Anger Management
• Anxiety
• Bereavement
• Bulimia
• Bullying
• Cultural Issues
• Depression
• EMDR
• Identity Problems
• Mental Health Issues
• Obsessive Compulsive Disorder
• Online Counselling
• Phobias
• Post-Traumatic Stress
• Relationships
• Sexual Abuse
• Sexuality
• Spirituality
• Stress
• Supervision
• Trauma