You may be feeling stuck, lost, angry, looking for meaning and purpose, or wondering why life is passing you by. Transpersonal psychotherapy helps you explore what's holding you back, and helps you identify your potential and ways of living it. Expressing the parts of ourselves that create our uniqueness is fundamental to our happiness, I believe. Being in therapy takes you on a journey within, to make deep changes at a core level, to help you live a life more meaningful, connected and joyful. You can start identifying with the true you, rather than the defences that have kept you stuck all these years.