JE

June Epstein

LONDON N3 English
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JE

June Epstein

LONDON N3 English
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My Approach

My approach is to help you understand childhood experiences which may have caused behavioural patterns which you consider destructive. Once we have established the behaviours you wish to change we can talk through CBT (cognitive behavioural therapy) techniques plus other methods which can help you move forward.

About Me

I am an integrative therapist who has been working in the field of psychotherapy for over twenty years. I initially worked as a social worker for 5 years and then for a bereavement counselling service for 10 years. I trained as a psychotherapist at Regents College School of Psychotherapy and Counselling. After qualifying with a MA in psychotherapy and counselling I worked in the NHS as a therapist for fifteen years. After leaving the NHS I set up my private practice. I also work as a supervisor of voluntary counsellors at a domestic abuse organisation.

I work with

  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

I worked in a bereavement counselling service for 10 years. Bereavement and loss can trigger difficult emotions and therapy can help to understand the grieving process. It can be helpful to share feelings of grief and loss with someone in a confidential and caring environment.
I am interested in cross cultural experiences and differences and how these may affect relationships, interactions and loss of self esteem. Sharing and understanding feelings is important in an environment where you are unconditionally accepted for who you are.
During therapy we will talk about feelings and triggers and together we will consider lifestyle changes which will help manage your depression. Symptoms include feelings of hopelessness, low self esteem and not enjoying activities which were previously enjoyed. Depression has many causes and it is important to understand what may be causing your depression.
Separation and divorce is a process which can be very stressful and can raise many uncomfortable feelings. It is a loss on many levels and these confusing and difficult feelings can be addressed in the confidential counselling space.
It is important to share what you are experiencing with your health related issues. I am interested in your lived experience and not how you are expected to feel. We will look at self care and how to nurture yourself.

Types of Therapies Offered

  • Integrative Psychotherapist

What I can help with

  • Adoption
  • Anxiety
  • Bereavement
  • Cancer
  • Chronic Illness
  • Cultural Issues
  • Depression
  • Domestic Violence
  • Identity Problems
  • Infertility
  • Race Issues
  • Relationships
  • Sexual Abuse
  • Sexuality
  • Stress

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

LONDON Office

Cyprus Gardens
LONDON N3 1SP
UK

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UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
JE

June Epstein

LONDON N3

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