I am an integrative psychotherapist working in private practice in Cambridge. I offer a safe space for people to work through the issues they want to resolve - usually around anxiety, self-confidence, concerns at home or at work with relationships or simply not feeling in a good place in themselves . Psychotherapy for me is about growing into ourselves, becoming who we want to be, discovering ways to stop holding ourselves back. This is based on the importance of the relationship between the two people in the room, which recognises that we both have things to contribute. You bring your experiences to date and the things that are troubling you, I bring my therapeutic training and experience, experiences of life and mental health issues, and together we work towards finding ways for you to feel more comfortable in your world, to have more 'presence' there.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.