My Approach

As a person-centred psychotherapist, I work with the entirety that is you. I work in a collaborative, explorative and supportive manner covering issues that are important to you. It will be challenging too but, rest assured, that I hold a safe space for our work.

I have:
- helped people find the words that express their feelings
- supported people to make sense of their experience, for example after a diagnosis, a sudden death, a long term illness
- helped individuals work through the deep sadness that comes with losing someone close to them
- helped people work through painful emotions 
- sat with people as they explore guilt
- accompanied individuals as they have made sense of their life

I role is to be your partner in this journey. Together we will find a way through this difficult time.

About Me

I trained at Metanoia Institute and have a Master's degree in person-centred psychotherapy. I have over 12 years' experience of working with adults ranging from 18 to 80. My experience covers bereavement, grief and loss, anxiety, depression, anger, self-esteem, questions around who am I/what does it mean to be, relationship issues, betrayal, bullying, post-natal depression, neurodivergence, and stress to name but a few.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Person Centred Psychotherapist

What I can help with

• ADHD
• Anxiety
• Bereavement
• Bullying
• Depression
• Employment Difficulties
• Health-related Issues
• Mental Health Issues
• Relationships
• Stress