Hi i'm Jenny and I combine an integrative approach, including NLP & CBT, with with whole wealth of life experience to help my clients quickly change restrictive patterns, perceptions and beliefs so that they live the lives THEY want, so that every day brings success, joy and fulfilment.
I believe that every day offers a new beginning, a fresh start and that if we believe anything is possible!
A wealth of training and experience (20+ years experience as an NLP/ CBT psychotherapist, personal and corporate coach and mentor, more at firstname.lastname@example.org) and having lived an eventful life helps me to help you.
Down to earth and caring I work simply and quickly to help people overcome: anxiety, depression, panic attacks, trauma/ PTSD, grief/loss/ bereavement, relationship issues low self-esteem/confidence, bullying, anger, conflict, phobias, betrayal, divorce, OCD and career /life changes for better work life balance - all for a better life.
COVID 19 has changed everyones lives, things will never be the same again and whilst some of the change may be for the better most of us will be coping with loss/ trauma of some kind and will be taking time to find a new path. And that's OK, change takes time. You may have lost a dear one and be feeling all alone, you may be shielding or nervous about going out again. You may be feeling stuck on furlough and need support to un-muddle your mind, to find a new way forward - a new job or career. You may be worried about climate change.You may have an idea for a new business/ career but don't know how to start or have lingering fears/doubts or limiting beliefs blocking your path. You may already be moving forward to a vibrant, new life but need a sounding board/help in achieving clarity/ process/ funding to speed the process.
In all this it may be hard to see that this time offers great opportunities for a new, different, better life, all underpinned by the ethics, values and beliefs that really matter to you and make life worthwhile. Finding your way through can be helped by talking to someone who understands and can help you move forward. Whatever your situation help is at hand. Reach out, trust, commit to change and to that new richer life to start the ball rolling.
Coaching and Mentoring services
Business Transformation, Change Management, Organisational Development
Personal and professional development
Interpersonal skills – self awareness and emotional intelligence, bullying, self – esteem
Life issues and personal well being
Communication / relationship issues
Understanding and being comfortable with yourself and using that knowledge to be the best you can be is one of the greatest keys to personal success. Understanding ourselves helps us to value our own and other’s difference and is crucial for: communication, rapport, leadership, teamworking, relationships, achievement, success, personal change (removing limiting beliefs and behaviours) and growth to achieve congruency with our core beings and the satisfaction and ‘success’ that that brings.
Executives lead busy lives… It has always been tough and lonely at the top but in today’s world it’s even tougher. Constant change has been a given for a number of years now but no-one has experienced the likes of this COVID global pandemic before which has raised the leadership game enormously. Decisions are harder and faster paced, often challenging values and ethics, with outcomes that are very difficult to predict but that have wide ranging and profound impacts. No-one can have all the answers. Your own personal coach or mentor can help you navigate through, to be more focused, confident, effective and authentic, challenging you to think differently and to change those limiting perceptions in all aspects of work and life.
Today’s fast paced personal, business and social changes mean we are all challenged at times. Our values and beliefs may be compromised, our sense of self and the things that are important in life challenged. Maybe we have no-one to talk to, chew the cud with, or maybe there is just too much to cope with at once. Its often difficult to see how to manage a career, achieve that promotion, step out of the rut, save a marriage, cope with teenagers… Your personal coach can help you see the wood from the trees and to overcome limiting perceptions and beliefs so that you can achieve your true potential.
Post Grad G Dip Psychotherapy,
BA, PGCE, MCIPD, past FRSA & committee member CIPD
Registering body: UKCP
Accredited by NLPTCA www.nlptca.com
Trained by Dr Susi Strang, a GP and NLPt psychotherapist who was trained by the pioneers of NLP
CBT trained (University of West of England)
Trained coach: Roffey Park
Post Graduate Certificate in Education - taught science at secondary schools
Degree in Biology
Member of the Chartered Institute of Personnel and Development
An Organisational Development, Culture Change consultant, Coach and Mentor in major UK and International organisations since 1993
Past Fellow of RSA
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.