There are times when our emotions can feel overwhelming and our ability to cope with everyday life becomes a challenge. Having an opportunity to speak openly and confidentially to someone who can recognise where present difficulties come from can be very helpful. This offers a space in which you can feel supported and understood, allowing you to explore and manage whatever is happening in your life.
I offer psychodynamic psychotherapy which focuses on unconscious processes as they are manifested in a person's present behaviour. Psychodynamic therapy increases self-awareness and understanding through insight of how past influences have an effect on present behaviour.