Facing your difficulties can be painful and scary. My first priority is to provide a warm and supportive space where you can feel heard and understood. I tailor my approach depending on your needs, rather than fit you into a ‘one size fits all’ solution.
During the current Covid-19 pandemic I am able to see clients online via Skype. Please contact me for a free initial consultation to discuss if this may be suitable for you.
I offer Contemporary Psycotherapy** that is rooted in what is happening right now in your life and in the world around you. Current events may be the cause of your distress, or they may be exacerbating existing difficulties. I can help you gain understanding about the impact your past may be having on your life now and how to utilize conscious and unconscious processes to help you.
Relationships, both with ourselves and others, underpin our lives as human beings. We may use the therapeutic encounter to think about patterns of relating with significant others in your life. Or we may use it to enquire more deeply into your inner world including your felt sense or bodily sensations in order to develop resourcefulness, creativity and flow both within yourself and with other people in your life.
I have a particular interest in the impact of life-threatening illness, bereavement and loss on individuals and couples.
**I am influenced by a number of approaches from Eriksonian Hypnotherapy, psychodynamic theory, attachment models, trauma-informed approaches and most recently Interpersonal Therapy
‘This member has completed UKCP Covid-19 Online Working Guidance’