I am an experienced psychotherapist trained originally in Bodywork at the Chiron Centre, and subsequently trained in Trauma Work with Babette Rothschild. What this means is that when I work with you I will quite often encourage you to notice not just the thoughts in your head that you are telling me, but also any feelings, images, sensations and movements you are having at the same time, especially if you feel quite stuck or hopeless about what you are saying. If we pay these some attention, we may discover some movements or words that want to be expressed and perhaps some beliefs that want to change as well, so that you can feel safer and be much better placed to move on from where you have been stuck.
All this can happen without me touching you, although sometimes this can be helpful - but only if it feels right to you.
I work with people of all ages (from 16 upwards), race, gender and sexual orientation and you can contact me by email or phone to arrange an initial one hour session where we can explore what you are looking for and decide if this might be a good place for you to come. I work from home in a lovely private upstairs room, but unfortunately this means I am not accessible for anyone with mobility issues. I currently charge £40 per session and I work both during the day and in the evenings. I usually see people weekly for an hour's sessions for as long as seems useful to us both. Currently, during this Covid 19 time, I am working remotely with clients by phone and on WhatsApp, Zoom or Skype, whichever is preferable and possible.